未分类

Note of longan of choose and buy drinks longan medlar tea to be able to reduce myopic degree

Does note of longan of choose and buy drink longan medlar tea to you can reduce myopic degree? The network is rife, drink 1 cup to use nucleus of longan flesh, longan everyday (the longan that takes a nucleus) andShanghai Long Feng forum Forum of baby of new Shanghai nobleMedlar pours the herb tea of bubble, 8 months can let originally myopic 1000 degrees eyesight, drop a remnant 200 degrees! Drink longan and medlar make tea, can you improve myopia really? Will listen to nutrient longan to taste clear sweet tastily, battalionA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna

Drink longan medlar tea to be able to reduce myopic degree

★ kind carotene:

Besides β outside carotene, kind the other member with familial carotene, resemble xanthophyll (element of cream-colored of Lutein) , jade (Zeaxanthin) , healthy to the eye contribution also cannot oversight. Kind the origin of carotene includes to fizzle out greatly, deep green with gules vegetables and fruits, wait like peach of Shu of pumpkin, green cauliflower, red turnip, pleasant, green chili, tomato, corn, Chinese flowering quince, Hami melon, mango, watermelon, apricot. It is OK to follow jade cream-colored element as to xanthophyll find in vegetable of bottle green much leaf, wait like Qin of dish of spinach, wild cabbage, mustard orchid dish, mustard, West.

★ vitamin C:

Vitamin C is afraid of heat, be afraid that the light is afraid of iron bowl again, because this eats fruit ability raw to absorb more vitamin C, the proposal picks the fruit when season as far as possible, vitamin C content is higher, happy like Ba, bizarre fruit, Chinese flowering quince, Liu Ding, orange, grapefruitA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna, the fruit such as strawberry, it is right choice.

★ cyanine element:

The plum makes an appointment with medical center to point out, cyanine element (Anthocyanin) this kind of antioxidant is OK and promotional nightly eyesight, reach ministry of slow down yellow spot to degrade. And the vegetable of the color such as red, violet, amaranthine, blue, fruit or bacca, for example: Red beet爱上海 is the same as city forum 爱上海 is the same as a city, aubergine (skin) , Yue Mei of La Mei, tendril, black cherry, purple grape (skin) , California plum, contain cyanine element.

Note of longan of choose and buy

High grade longan rolls not easily, what roll easily is defective goods.

Come up character from the flesh if distinguishing, sliced meat of high grade longan is abundant, burnish is bright red, fruit body is full, fruity, the flesh is qualitative soft embellish but do not stick a hand.

Conversely, the flesh is qualitative thin, dry hard, dim the longan that departs not easily without smooth, flesh, nucleus is defective goods, answer to be bought carefully.

Drink longan medlar tea to be able to reduce myopic degree

★ kind carotene:

Besides β outside carotene, kind the other member with familial carotene, resemble xanthophyll (element of cream-colored of Lutein) , jade (Zeaxanthin) , healthy to the eye contribution also cannot oversight. Kind the origin of carotene includes to fizzle out greatly, deep green with gules vegetables and fruits, wait like peach of Shu[……]

Read more

Continue reading

未分类

The edible contraindication of the fruit peach of the appropriate crowd lung of the 4 breed peach of peach and nutrition

The edible of the fruit peach of the appropriate crowd lung of the 4 breed peach of peach abstains from and the edible contraindication of the fruit peach of nutrient lung and nutrient summer are the season that peach appears on the market gradually, anybody cannot deny the nutrient value of peach, peach not only fruit beautiful, the flesh is qualitative much smell of melting, juice is sweet, be called ” the world the first fruit ” , ” hairdressing king ” . The doctor of traditional Chinese medicine learns to think, acid of pleasant of peach flesh flavour

The summer is the season that peach appears on the market gradually, anybody cannot deny the nutrient value of peach, peach not only fruit beautiful, the flesh is qualitative much smell of melting, juice is sweet, be called ” the world the first fruit ” , ” hairdressing king ” .

The doctor of traditional Chinese medicine learns to think, acid of pleasant of peach flesh flavour, sex is lukewarm, put in stomach, large intestine ‘s charge to be had via; raise shade, promote the secretion of saliva or body fluid, the effect; of invigorate the circulation of blood of moisten the respiratory tract advocate rule summer asthma of fatigue of thirsty, constipation, dysmenorrhoea, empty coughs, spontaneous. The ancients cloud: “Peach is lobar fruit. ” consumptive appropriate has friend,

Iron is contained in peach the volume is higher, take head the list almost in the fruit, to the anaemia of the sex that be short of iron of children and woman; of auxiliary therapy effect is in 100 grams are fresh in peach, contain potassium 202Forum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai Milligram, the quantity that contain sodium only 1 milligram. For patient of this pair of oedema, be helpful for peach of diuresis detumescence; containing more organic acid and cellulose, can promote the exudation of digestive juice, increase gastric bowel peristalsis, increase appetite thereby. So, to anaemic person, bloated patient, and the person with gastric Na Qianjia, young digestion eats some of peach aptly.

Although peach is delicious, but cannot feed more. Li Shizhen ever said: “Strange a peach-shaped thing is fed more, your person expands reach unripe sore furuncle, it is profitless to have damage ” . 4 kinds of people had better eat less or do not eat peach below:

1. at ordinary times inside heat slants fill, the person of furuncle of Yi Sheng sore, unfavorable eat more.

2. had better not be fed to the infant feed peach, because much macromolecule material is contained in peach, dialytic ability needs infant intestines and stomach, cannot digest these material, cause allergic reaction very easily.

The patient with the patient with 3. body sickish empty and gastric bowel too weak function is unfavorable edible, because it can increase the burden of intestines and stomach.

4. eats peach to be able to cause allergic crowd, also should keep back of course alluring.

A falls in love with the sea to be the same[……]

Read more

Continue reading

未分类

The headache in 11 kinds of lives commonsensible detailed solution

Having a headache is a kind of common disease, a lot of reason such as inadequacy of cold, catch a cold, Morpheus is caused likely have a headache, general situation, a lot of people can choose to take demulcent medicine to alleviate have a headache. The headache in 11 kinds of lives introducing in detail for everybody below common sense, remind everybody, before taking demulcent drug, should think carefully, be sure to distinguish have a headache the pathogeny, so that adopt more appropriate answer measure. . .

Having a headache is a kind of common disease, a lot of reason such as inadequacy of cold, catch a cold, Morpheus is caused likely have a headache, general situation, a lot of people can choose to take demulcent medicine to alleviate have a headache. The headache in 11 kinds of lives introducing in detail for everybody below common sense, remind everybody, before taking demulcent drug, should think carefully, be sure to distinguish have a headache the pathogeny, so that adopt more appropriate answer measure.

1, do one’s hair has a headache

When do one’s hair, admire a head to wash hair, neck of neck of can unusual drawing, stimulate trigeminal nerve and blood-vessel. After 9 days, may happen have a headache. Head shoulder places phone and lumbar supportless chair to wait to also can bring about this kind to have a headache.

2, cough sex has a headache

Because cough,the headache of 1% is be caused by, patient male much more female little. Cough can increase cerebrum pressure, bring about acerb ache or prickle, count a second to come a few minutes continuously, often happen at the position after the head sorely. “Cough sex has a headache ” senior partner has problem of neck neck ache, balance, vision problem, audition to lose, the symptom such as insomnia, tinnitus.

3, motility has a headache

Canter or ran machine motion brings about have a headache call ” motility has a headache ” , can happen to count a second with athletic hind, have a headache1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchBuy does not have limitation, migraine patient is more incidental motility has a headache. Its reason is, games brings about neck of cerebrum, neck and scalp blood-vessel to expand, pressure increases. Replace the change of the athletic way such as ran in order to swim, perhaps take in before motion half hours fight phlogistic medicaments, conduce to alleviate this kind has a headache.

4, angst disposition has a headache

Self-confidence is differred and the person of angst disposition produces migraine more possibly, the person of impatient angst disposition generates pressure more easily, reduce level of element of serum of material of the chemistry in cerebrum then. Serum element level is reduced can cause have a headache.

5, food addiction sex has a headache

Ham sandwich contains cheese amine and preservative (nitric acid salt or nitrite) , these two kinds of material can bring about cerebrum blood stream increase, cause have a headache. Interestin[……]

Read more

Continue reading

未分类

The woman needs 9 kinds of change of vigilant breast

Some women can feel the breast bilges painful, the breast has bump, rash appears to wait on the breast, these breasts that mean you appeared healthy crisis, want careful beware of. 9 kinds of change of vigilant breast are needed for your count woman below, let you learn to discern the health in the breast is secret. . . The woman needs 9 kinds of change of vigilant breast

Some women can feel the breast bilges painful, the breast has bump, rash appears to wait on the breast, these breasts that mean you appeared healthy crisis, want careful beware of. 9 kinds of change of vigilant breast are needed for your count woman below, let you learn to discern the health in the breast is secret.

1, feel before menstruation bilge painful

Every time before menstruation comes 1 to 2 weeks of metropolises occurrence breast bilges painful, allow even so slight like bust bodice attrition the person to be borne hard even, perhaps return companion to have headache, lack of power, nervous, insomnia, constipation a series of symptoms, when keenly feel bilges to disappear gradually after menstruation comes.

Vigilant: Before classics ask for integratedly

The hormone inside body of menstrual around female can produce change, besides the performance that can cause lacteal painful disease, water retention, bloated, acne still may appear before menstruation, the state such as depression of mood be agitated, spirit, of course the breast bilges painful bear the hardest, check you to will discover what to there is inside the breast actually through major nevertheless unusual situation, want to pass the take good care of sb of food, spirit only right now, compensatory vitamin B6 all can alleviate mostly.

2, feel attrib border not clear bump

Before menstruation 1 week of breasts begin occurrence discontinuity to bilge painful or blunt painful, menstrual hind alleviates the 2nd day gradually, if feel a breast to be able to feel the gland body of a lock shape or triangle to organize gently, into grain shape, not smooth, pliable but strong of quality of a material is soft, attrib border not clear, do not have apparent bump nevertheless.

Vigilant: Mammary gland flocculus is proliferous

This is mammary gland one of tectonic and undesirable disease, disease of mammary gland be consideringed as slants an inchoate phase, concern with endocrine unbalance of the female mostly, main show is mammary ache, nevertheless the frequency of ache happening is not very tall. Ought to adjust the mood, state of mind that keeps happy and gentle right now, adjust dietary structure, the love associate that asks you cooperates actively, assure the sexual life of healthy harmony, had made contraceptive step, hold to the breast that use a mother to feed little baby.

3, mammary upper part touchs bump

If be in of the breast outside upper part touchs a bump (the circumstance of about 3/4 is this disease single shot bump) , quality of a material is tough, the surface is slick, attrib border and clear, with all round the organization does not ha[……]

Read more

Continue reading

未分类

How to choose a curtain

The curtain is to live in necessary things, the bedroom environment of a sweet romance, the clever collocation with the curtain is inseparable, want to choose a curtain to grace to love the home, but need,consider a lot of aspects. One, curtain1000 beautiful community of ShanghaiFall in love with the sea Fall in love with sea WIFI 1000 beautiful nets of Shanghai make friendColorific chooses 1, the curtain that choice and indoor article lubricious phase modulation match because the curtain has larger area in the bedroom, and be in the brightest a sector of an area, the lubricious phase modulation that when choosing so, wants to reach display content with indoor metope, ground matchs, so that form the environmental beauty of unified harmony. Wall is white or weak ivory color, furniture is yellow or gray, curtain appropriate chooses orange. Wall is shallow blue, furniture is buff, curtain appropriate chooses white bottom blue design and color. Wall is yellow or flaxen, furniture is purple, black or brown, curtain appropriate chooses yellow or golden yellow. Wall is weak lake green, furniture is yellow, green or coffee, the curtain is chosen in green or grass green are beautiful. 2, the use that curtain color considers color of seasonal and tie-in curtain to choose to return room of Lv of take an examination and season. Sitting room appropriate is chosen brunet, appear grave and easy. Old people room, optional of dark flower and plain and neat of colour and lustre. The room of newlywed, curtain colour appropriate is bright-coloured and powerful, in order to add festive atmosphere. With respect to season character, age Ji Yizhong is lubricious advisable, if cream-colored, Dan Mo is green, withered and yellow, pink,wait for; summer with white, cream-colored, weak ash, shamrock, lake green wait for color to be appropriate of beautiful; winter to use brown, blackish green, amaranthine, deep coffee to wait for color. 2, the choice of curtain fabrics quality of a material 1, the curtain basically has what fabrics above all, you should know the character of the curtain, at present basically cotton, silk, silken, nylon, georgette, plastic, aluminium alloy waits. Cotton curtain is soft shade of comfortable, silk is elegant elegant precious, silken shade is luxurious richly, glittering and translucent get rid of shows sign of a string of beads, gauze shade softness is elegant etc, each has his strong point. 2, when the curtain that chooses to suit according to different place is choosing the quality of a material of the curtain, should consider the function of the room, if bathroom, kitchen is about to choose practical stronger and the cloth of easy catharsis, and style do one’s best is simple and fluent. Sitting room, dining-room can choose luxurious, beautiful fabrics. The curtain of the bedroom is we answer the place of much take a lot of trouble, its demand is large qualitative, sweet, safe, in order to make sure life concealed close sex and Morpheus are easy and comfortable. Study curtain pervious to light function is good[……]

Read more

Continue reading

未分类

How to choose lotus plum

Fact of Li Guo of Yong Taifu Chengdu is gorgeous, contain a lot ofa variety of mineral elements such as C of candy, protein, vitamin and calcium, phosphor, iron. “Yong Taifu Chengdu plum ” tree appearance is beautiful, spend the fruit of large Chinese hawthorn in vain, rich view and admire value, can make the afforest tree such as curtilage, city, highway, also be good nectar source plant. Yong Taifu Chengdu plum it is a kind of productive water1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendIf really, already but delicacy is fed also can machine Li Gan, li Gan has promote the secretion of saliva or body fluid stop stomach of thirsty, beneficial, sober up and life-giving effect, and store time is longer, plum still is the raw material of a variety of confiture, if answer child, Li Gan of rose plum, lotus, Li Pian, Li Xian, plum cake, mouthA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityFlavor is unique, have former fruit little taste. Always peaceful is famous ” change a nucleus fine should child ” , choose lotus plum to be raw material namely, it is food of quite welcome city disappear idle, renown raise China and foreign countries, popular HongKong and Macow reachs southeast Asia. The stand or fall of plum character, concern with its maturity and the length that time sets after collecting. The hand holds fruit, the sense is very good, contain astringent too unripe; Feeling somewhat stretch, fragile sweet measurable, criterion maturity moderate; The feeling is soft, too ripe, go against keep in storage. ChooseForum of Shanghai noble baby Shanghai noble babyAppearance full, exterior fresh, color is consistent, what peel has candle white is better. Lotus plum

Yong Taifu Chengdu plumShanghai noble baby Forum of 1000 the Long Feng that spend a netFructification is gorgeous, contain a lot ofa variety of mineral elements such as C of candy, protein, vitamin and calcium, phosphor, iron. “Yong Taifu Chengdu plum ” tree appearance is beautiful, spend the fruit of large Chinese hawthorn in vain, rich view and admire value, can make the afforest tree such as curtilage, city, highway, also be good nectar source plant. Yong Taifu Chengdu plum it is a kind of productive fruit, already but delicacy is fed also can machine Li Gan, li Gan has promote the secretion of saliva or body fluid stop stomach of thirsty, beneficial, sober up and life-giving effect, and store time is longer, plum still is the raw material of a variety of confiture, if answer child, Li Gan of rose plum, lotus, Li Pian, Li Xian, plum cake, taste is distinctive, have former fruit little taste. Always peaceful is famous ” change a nucleus fine should child ” , choose lotus plum to be raw material namely, it is food of quite welcome city disappear idle, renown raise China and foreign countries, popular HongKong and Macow reachs southeast Asia. PlumA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaThe stand or fall of character, concern with its maturity and the length that time sets after collecting. The hand holds fruit, the sense is very good, contain astringent too[……]

Read more

Continue reading

未分类

How to choose marriage gauze

Above all, choosing marriage gauze is not pursuit absolutely modern and1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendPopular when, temporarily thing often does not drive popularity to upload the elegance of all, the marriage gauze that the key that marriage gauze chooses wants to choose to have lasting elegant element namely. When wearing the dress at ordinary times, if you do not suit to wear a cap to perhaps wear the arm that has falbala, these got-up meetings when should not expecting to wearing marriage gauze so appear good-looking. And because feel,do not want which kind of marriage gauze design on the picture or the got-up detail of marriage gauze is like dream to make you infatuate euqally, you are certain must they cannot, because marriage gauze is to want those who suit to choose, do not choose you to feel beautiful. One, the color marriage gauze of marriage gauze is not lily-white certainly, requirement bride whole body matchs even tire is snow-white, be only then at Victoria empress times; Chinese tradition is with red festival and lucky indicative; At the beginning of 20 centuries, argent marriage gauze is the exalted position that reveals royalty, Forum of Shanghai night net Shanghai night netVisible marriage gauze is each comfortable its ” lubricious ” , want to wear gauze of pure white marriage without special provision. As the constant change of popular trend, marriage gauze besides pure outside the traditional color such as white, ivory, cream-colored, in recent years orange of popular with each passing day also pink, pink, pink blue, pink violet, pink is green the marriage gauze that reachs color of shallow silver grey, very downy and pleasing to the eye; As to the most welcome, it is the marriage gauze of color of white, ivory or champagne of course. Actually, the color of marriage gauze is not important, important is to want the skin hue with the bride to match. Asian color of skin is deep and slant yellow, wear ivory look can more harmonious nature, and blue, purple is general very not harmonious to wampee skin, instead orange, green can with slant yellow color of skin is suitable. As to the skin Bai Li is appeared red, or bronze-coloured cutaneous bride, wear pure white meeting very good-looking. 2, the marriage gauze that chooses marriage gauze to choose to suit his according to the figure is the most important is the individual character that wants to be able to show his and temperament, dash forward show oneself more moving one side. 1. Figure delicate and exquisite: The white gauze that suits tuck of face of medium, tall waist, gauze, waist, in order to modify figure proportion. Should avoid skirt of marriage gauze private parts to place as far as possible too fleeciness, cause a head to small base is weighed and highlight runty weakness. Humeral sleeve design also should avoid as far as possible too exaggerative, be like big bubble sleeve or big lotus leaf; The upper part of the body is OK and luxuriant, much change, skirt is placed and head gauz[……]

Read more

Continue reading

未分类

Red gram congee

Red gram congee how much does everybody understand about the practice of red gram congee? Let below small make up come to specific introducing to you. The material of congee of red gram of red gram congee [the preparation that feed capable person] ormosia 100 grams, gram 100 grams, hawkthorn 30 grams, big jujube 1 will all material puts the way of congee of 10 red gram in boiler in all, add 1000 milliliter cold water, decoct rots to the beans can. 2 will all material are put in boiler in all, how much does everybody understand about the practice of red gram congee? Let below small make up come to specific introducing to you.

爱上海 is the same as city forum 爱上海 is the same as a cityRed gram congee
The material of red gram congee
[the preparation that feed capable person] ormosia 100 grams, gram 100 grams, hawkthorn 30 grams, big jujube 10
The practice of red gram congee
1 will all material is put in boiler in all, add 1000 milliliter cold water, decoct rots to the beansForum of Shanghai night net Shanghai night netCan.
2 will all material are put in boiler in all, add 1000 milliliter cold water, decoct rots to the beans can.
[note] cold water bubble had better be used before ormosia and gram are boiled a hour, can boil more easily sodden)
[principle] : Ormosia, gram is to discharge poisonous emperor to taste, and have tall thread low adipose characteristic. Hawkthorn be good at lienal appetizing, disappear is fed reduce fat. Red jujube mediates gastric gas enrichs the blood moisten the respiratory tract. This is common, the play of the effect utmost that all sorts of sheet taste conduce. A lot of friends are right whats do not eat lunch to play fear a bit. Actually dietary control is any reducing weight that just need, but how is control also to have cultured. How to control depend on the result that you want to achieve, this can master neatly according to his actual condition and爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumOf arrangement, not be absolutely.
Gram congee, show with gram and paddy rice is main material to mix namely boil the congee that make and becomes. Gram is a kind of common food grains other than wheat and rice, pleasant of sexual cold flavour, heat having Qing Dynasty is alexipharmic, fall the effect of igneous disappear heat, suit to be in very summer edible. Gram still contains rich protein, vitamin and microelement, have very high nutrition value, it is a kind of very healthy natural food.

How much does everybody understand about the practice of red gram congee? Let below small make up come to specific introducing to you.

Red gram congee
Of red gram congeeForum of baby of new Shanghai noble Shanghai noble baby communicates an areaMaterial
[the preparation that feed capable person] ormosia 100 grams, gram 100 grams, hawkthorn 30 grams, bigForum of baby of new Shanghai noble Shanghai noble baby communicates an areaJujube 10
The practice of red gram congee
1 will all material is put in boiler in all, add 1000 milliliter cold water, decoct rots to the beans can.
2 will all material are put in boiler in all, add 1000 mill[……]

Read more

Continue reading

未分类

What should puerpera draft fruit notice

The fruit also is to have ” attribute ” , the mom of lactation should notice little1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiEat cool sex fruit, if the cool sex fruit such as watermelon of edible of lactation mom excessive, bring about darling diarrhoea easily. The fruit in summer is cool sex fruit for the most part, be like: Cantaloup, watermelon, muskmelon, pear, bizarre fruit, mango, grapefruit. Summer is coming, mother do not eat iced fruit.

1, should notice not to eat the vegetable fruit that turns over season as far as possible.

2, do not eat too much slant the fruit of cold cool sex, special爱上海 is the same as a city Fall in love with the seaIt is postpartum original a few days, taste is frail, accordingly most, should not eat too much pear, watermelon very much.

3, the fruit that you eat does not want too cool. The fruit that just took from freezer, want to be put in room temperature to eat again a little while too.

4, cleanness should notice when draft fruit, be cleaned clean thoroughly or eat again after flay, lest produce diarrhoea.

5, slant to avoid a fruit cool, also can cut agglomerate, iron with boiled water eat again. But had better not boil, Fall in love with the sea 爱上海 is the same as edition of city mobile phoneLest destroy the vitamin in the fruit.

1, should notice not to eat the vegetable fruit that turns over season as far as possible.

2, do not eat too much slant the fruit of cold cool sex, especially postpartum is original a few days, 爱上海 is opposite with the city touch 爱上海 is the same as city forumTaste is frail, accordingly most, should not eat too much pear, watermelon very much.

3, the fruit that you eat does not want too cool. Just from freezer爱上海 is the same as a city Fall in love with the seaThe fruit that takes, want to be put in room temperature to eat again a little while too.

4, cleanness should notice when draft fruit, be cleaned clean thoroughly or goShanghai noble baby Forum of 1000 the Long Feng that spend a netLeather hind eats again, lest produce diarrhoea.

5, slant to avoid a fruit cool, also can cut agglomerate, iron with boiled water eat again. But had better not boil, lest destroy the vitamin in the fruit.

[……]

Read more

Continue reading

未分类

Salmon congee

RedfishA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaThe flavour of congee of piscine congee salmon is exceedingly delicious, the way that everybody introduction gives this congee below hopes everybody likes. The (of material redfish slices of fish meat of congee of salmon congee salmonForum of Shanghai noble baby Shanghai noble babyTake salt爱上海 is opposite with the city touch 爱上海 is the same as city forum) half, spinach 20 grams, onion 5 grams, juice of right amount soup, a few salt. The scale of the salmon of practice ① purify of salmon congee and bone, fine-cut hind use. If use refrigerant salmon when, just can use after defrost first. ② tastes those who clean out good salmon congee exceedingly delicious oh, introduce to everybody below one1000 beautiful nets of Shanghai 爱上海 is opposite with the city touchThe practice of next this congee hopes everybody likes.

Salmon congee
The material of salmon congee
Redfish slices of fish meat (those who take salt) half, spinach 20 grams, onion 5 grams, juice of right amount soup, a few salt.
The practice of salmon congee
The scale of ① purify salmon and bone, fine-cut hind use. If use refrigerant salmon when, just can use after defrost first.
② the rice that has cleaned out, immerse 30 minutes to begin to boil congee in Shang Zhili.
After ③ has been boiled with Wen Huo, open boiler to build purify grey juice, add salt to flavor next.
The bathe after ④ onion dissect is clean, use next.
⑤ flameout, after onion is being added into container after putting vapour, can take.
Note: Make flavour a few weaker as far as possible.
Burden: Rice soup-stock of crab of; of a few of chopped green onion of; of cup of 1/2 of slices of fish meat of redfish of 1 cup of; is salt of 10 cups of; , black peppery each a few.
Characteristic: Maintain intestines and stomach, compensatory vigour, more but moist skin.
Shanghai noble baby Forum of 1000 the Long Feng that spend a net
Operation:
1, abluent drop does rice.
2, crab soup-stock adds hot boil, put rice add to boil to when boiling a little agitate, in changing small fire infusion 40 minutes, add salt to flavor.
3, redfish slices of fish meat is put into the bowl, enter the congee of boiling hot, sa Cong is beautiful, black peppery mix divide evenly can edible.
Tips:
The vitamin D content of salmon is particularly rich, conduce to the absorption with qualitative to calcium human body, the vitamin E that contains additionally also can promote haemal circulation, eliminate body ache, prevent iciness of hands or feet. Crab contains rich B a group of things with common features vitamin and the soup-stock that the calcic, phosphor, mineral; such as iron uses crab infusion, taste not only more delicious, return can moist skin.

The vitamin D content of salmon is particularly rich, conduce to the absorption with qualitative to calcium human body, the vitamin E that contains additionally also can promote haemal circulation, eliminate body ache, prevent iciness of hands or feet. Crab contains rich BForum of baby of new Shanghai noble Shanghai noble baby communicates an areaA group of things with common features vi[……]

Read more

Continue reading